Organic Groundnut/ Peanut
Peanuts go by a variety of names, such as groundnuts, earthnuts, and goobers. Despite their name, peanuts are unrelated to tree nuts. As a legume, they’re related to beans, lentils, and soy. They are rich in protein, fat, and various healthy nutrients that may be useful for weight loss and are linked to a reduced risk of heart disease.
Just a handful of peanuts can go a long way. They are a great aid for weight-watchers despite being high in fat content they do not contribute to weight gain. Due to its insoluble dietary fiber content digestion rate is also increased. Magnesium and multiple antioxidants content in peanuts add to maintaining a healthy heart. Also, the cholesterol-lowering effect peanuts have help in preventing gallstone formation. Switch to Sattvasth Organics’ products today!